30 Miles in 30 Days Update_23: Virtual Fitness Challenges for a Cause
The “30 Miles in 30 Days” challenge has become a popular event for both fitness…
Author: Kristine
Hey there! I’m Kristine Samuel, and I’m here to help you smash your health and fitness goals with a daily dose of motivation and real solutions. I truly believe there are no limits to what you can achieve — the sky’s the limit when it comes to your gains! Let’s tackle this fitness journey together, one workout at a time, and have some fun while we’re at it. Ready to level up? Let’s do this!
Why I Love Me Friday: The Ultimate Self-Care Ritual
It wasn’t always this way. Friday used to just be the end of a long…
Round 3 of Trying Stitchfix: The Perfect Pieces and a Few Surprises
This week, the mailman was extra good to me. Not only did he deliver a…
30 Miles in 30 Days Update: Overcoming Setbacks & Discovering New Trails
The “30 miles in 30 days” challenge is officially underway, and I’m excited to update…
Trying Stitchfix 1 More Time: My Honest Review and What You Need to Know
Stitchfix. I had heard so much about it — the excitement of having clothes sent…
5K Playlist. 40+ minutes of music
I still remember the days of cassette tapes and Walkmans, the joy of curating my…
Start Your Summer the Healthy Way with the Summer Kickoff 5K Virtual Race
As summer approaches, it’s time to get moving and embrace the season with a healthy…
What is Beautiful: A Deep Dive into the Meaning and Concept of Beauty
I’ll be the first to admit that I used to think beauty was all about…
Be All Way Strong: Embrace Resilience and Strength in All Areas of Life
Between managing personal goals, work pressures, and the constant changes in life, I’ve felt the…
When I Grow Up: Embracing Dreams and Navigating Life’s Path
Remember when you were a kid, and every time someone asked, “What do you want…