Best Excuses Are Still No Good Reason: Why It’s Time to Stop Making Them
I was a master of excuses. My go-to was always, “I’ll do it tomorrow,” especially…
Category: Lifestyle
Not What I Was…Effects of Setbacks
We’ve all experienced setbacks in our fitness journey. Whether it’s from illness, work, family, or…
Scared of the Gym? Top 10 Reasons Not to Be
Let’s be real for a moment. We’ve all had that moment, whether it’s the first…
Weekend Recap: From Football Fields to the Pumpkin Patch
Weekends with my family are never short on fun and laughter—whether we’re on the football…