You Know You’re a Runner When These Signs Prove It
“Only 6 miles today!” You know you’re a runner when you start saying things like…
Category: Lifestyle
Where’s Your Weakest Link in These 6 Tips? Strengthen Your Leadership or Health Today
So, where’s your weakest link in these 6 tips? Have you ever felt like you’re…
Leopard Print, Bows, and Naughty Snowmen: A Week in Fashion Fun
It’s safe to say that fashion doesn’t always go according to plan, but that’s the…
We Had a Ball: A Weekend of Celebration, Family, and Fitness
This year’s Army Ball was a huge success, full of toasts, awards, and reunions with…
Best Excuses Are Still No Good Reason: Why It’s Time to Stop Making Them
I was a master of excuses. My go-to was always, “I’ll do it tomorrow,” especially…
Not What I Was…Effects of Setbacks
We’ve all experienced setbacks in our fitness journey. Whether it’s from illness, work, family, or…
Scared of the Gym? Top 10 Reasons Not to Be
Let’s be real for a moment. We’ve all had that moment, whether it’s the first…
Weekend Recap: From Football Fields to the Pumpkin Patch
Weekends with my family are never short on fun and laughter—whether we’re on the football…